Organic Broccoli Rabe

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Description

Organic Broccoli Rabe (Rapini) Leaves (18) 5 Proven Benefits of Broccoli Rabe (Rapini) | Organic Facts

Broccoli rabe is a cruciferous vegetable closely related to turnips than to broccoli, despite its name. The plant looks like it has long broccoli stalks, topped with large leaves that almost resemble spinach. The stalks, flowers, and leaves are all edible on this vegetable, which bears the scientific name Brassica rabe.

There are quite a few health benefits to broccoli rabe, including reducing cardiovascular risk, strengthening bone mineral density, preventing certain cancers and managing blood sugar levels, among others.

 

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